Wow! Just wow! Having been aware of mental health issues and concerns that go undiscussed in the black community, I’m constantly checking in with my children. As a society, we are nearly forced forward to the point that we hardly have time to slow down for general things let alone a mental health “thing”. When in all Honesty a mental Health check in could help you become more productive overall.

I love that us black “strong” women are recognizing this title as really demeaning. Telling black women to be strong is no better than telling black people To get over slavery… we are hurting and finally are being allowed to express just that…